Mental health support at your fingertips

We all have mental health. It can be good, it can be bad, it can be somewhere in-between, and it can vary day-by-day. Sometimes, because of our genetics or our environment, things can become tough.

Mental illnesses like anxiety, depression, bipolar disorder, and many more are experienced by 1 in 5 people every year and, unfortunately, only 50% receive treatment. But we can change that - and it starts with you!

UPDATE 12/21: We now have an updated list of resources for BIPOC and LGBTQ+ youth! Check them out in the ‘Resources’ tab.